C A L M S

Our new website is coming soon

Welcome to CALMS

Community Action for Locally Managing Stress

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Elevate your spirit and improve your mindset

Private or Group

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Your Place or Ours

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Flexible Schedules

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Pricing

Reflexology
$49/ mo
  • Experienced instructor
  • Full body workout
  • Meditation
Massage
$69/ mo
  • Experienced instructor
  • Highly relaxing
  • Reduces stress
Aromatherapy
$99/ mo
  • Private, one on one
  • Beginner friendly
  • Improve energy & stamina

Look at our services

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Real Results

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“Her personal attention to detail and correct alignment is phenomenal. Her yoga sessions are fun, and the time flies.”
Olivia Smith
Client
“Emily is amazing. This is how to learn yoga. One step at a time. Sequentially. This way there's less chance for injury.“
Janine Daley
Client
“I love that Emily does a full assessment so that she can understand how best to approach your workout.”
Liz James
Client

What we can do

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Care Plan / Assessment

Funded by VSS

Counselling

Funded by VSS

Complimentary Therapies

Funded by VSS

Personal Development Programmes / Social Events

Funded by VSS

Welfare Rights Support

Funded by VSS

Other Services

Provided by CALMS

Talking Therapies

Funded by WHSCT

Pathways to New-beginnings

Funded by Award for All

Belter ~ Youth Project

Supported by the PHA through the CLEAR Project

Career

In CALMS

Testimonials

About CALMS

Latest News

At CALMS

Are you ready to get fit and healthy this year?

Book Now

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Sign Up For a Class Today

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Get in Touch

Private or Group Sessions

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Your Place or Ours

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Flexible Schedules

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