Welcome to CALMS

Community Action for Locally Managing Stress

We are proud of the service CALMS provides. The aim of the organisation is the preservation and protection of health of the people in our city who suffer from stress generally, including individuals who are affected directly or indirectly by the conflict. This service aims to raise awareness of the causes of stress and educate participants in its management to promote resilient communities. CALMS catchment comprises some of the most deprived and marginalised communities in Northern Ireland.

Hands Across the Divide

What We Do

We provide education, prevention and rehabilitation programmes and services that empower individuals and organisations to recognise, reduce and manage mental health effectively.

Contact Us

By Phone

Call our reception on:  028 7126 8698 and they will direct you to the appropriate department.

By Email

You can e-mail us at 

Complete Inquiry Form

To access counselling, complementary therapies, or for a general inquiry, please complete this form.


We cater for clients with mixed abilities. Our premises are wheelchair friendly.


We cater for clients from all cultural backgrounds.


We tailor custom programs for individuals from 16 up.

Real Results

CALMS works positively and collaboratively with others in the field of stress management and health and well-being for victims and survivors. We have a proactive relationship with other agencies in our area so that the programmes and services delivered under our projects are undertaken in a spirit of cooperation and mutual exchange.

Get in Touch

A FREE Service

Our services are funded by VSS or by GP referral and are FREE to the victims and survivors.

Referral Service

We have a strong network of support agencies and can signpost clients to the relevant organisation.

Data Protection Policy

In line with CALMS data protection policy, we do not encourage individuals to share personal information by email. Should you require assistance or information please complete the inquiry forms provided on our website and one of our therapists will get back to you as soon as possible.